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Triathlon is an intense and demanding sport that requires rigorous training and preparation. However, many athletes overlook the importance of rest and recovery in their training plan, often leading to...

August 6th 2022, for me, was an important day. It was the day I competed at my very first Ironman triathlon 70.3 in Maastricht, The Netherlands. In this blog post we’ll talk about the months prior...

Discover the benefits of hiring a triathlon coach, including structure in training, effective time management, and unlocking potential to maximize performance. After a brief acquaintance it is finally...

Welcome and thank you for checking in and taking the time to read this blog. As the name implies the first series of this blog is about the road to triathlon and to be more precise the road to Ironman...