The good news is my swimming or lack thereof is improving. I can tell because I no longer need to rest after every lap and my friends tell me I no longer look like I’m drowning. I still have a long way to go… I’ve been reading and watching up on Total Immersion swimming techniques [...]
Yesterday, I swam 750 meters (30 laps) in an hour. I rested after every lap, actually I gasped after every lap. My fundamentals are all wrong and shouldn’t be this challenging to swim. I’m reading a book called “Total Immersion” and am on page 2. Sooner or later, I’ll get around to finishing it. Looks [...]
On Friday I bought new running shoes – Newton Running Sir Isaac trainers. I’ll get more into them later but since it enforces a different running style than I’m used to, I ran it easy 3 miles on friday and easy 2 miles on Saturday. My calves are sore. Definitely using different muscle groups but [...]
I signed up to the Flushing Aquatic Center about two weeks and have gone a total of – 0 – times. This is typical of me. I tend to avoid the things that are challenging and wait until the last minute, especially swimming. My friends know I hate going to the beach. I hate getting [...]
